Seminars – Keynotes – Learn & Lunch
Training Sessions

Deb’s programs are results-oriented and solution-driven. Her high level of energy, enthusiasm and powerful messages promote participants to take action. They receive valuable tools and techniques to implement positive changes in their lives immediately. She incorporates on-the-spot coaching and promotes big shifts for her participants.

Studies show that happier, healthier people create a more successful workplace environment and culture. They’re also more engaged and less likely to burn out. Research indicates that if you have highly engaged staff who work hard but don’t have a high level of emotional and physical well-being, there’s a good chance you’ll lose your best people.

  • Benefits:

    • Increased energy, well-being and mental clarity
    • Enhanced creativity, efficiency and productivity
    • More fulfilling, enjoyable, healthy lives outside the workplace
    • More passion, energy and enthusiasm at work

    Here is a sample list of Deb’s presentations:

    • 5 Keys to Achieving Work-Life Balance as a Busy Professional
    • Managing Stress and Preventing Burnout
    • The Power of Full Engagement
    • Creating Happiness from the Inside Out
    • The Power Of Positivity
    • The ABC’s Of Using Self-Care To Be Your Best Self

These programs are available in a variety of venues from one hour Lunch & Learn sessions to half or full-day workshops. Each customized program is designed to help you fulfill your needs and move your company closer to achieving its goals.


Would you like to arrange a workshop at your organization?
Please contact Deb to discuss how these workshops can benefit you.


 What Participants are Saying


Our organization first used Deb’s services as the result of a request by our employees to offer a lunch and learn on stress management.

It was amazing to see the employees quickly feel at ease with Deb during the session. I personally benefited from attending both sessions and was able to implement some of Deb’s suggestions in my own life. I have found the addition of writing three pages in a journal on a daily basis allows me to “let go” of some of the mundane and unimportant issues that were stealing my focus and energy from the important things in my life, like my family.

I look forward to working with Deb in the future on both an organizational level and personal level.

HillaryHuman ResourcesHomeHealth Visiting Nurses

Any employees who have participated in your sessions have said that you are a wonderful presenter.

The information you provide to them is helpful and something they can continue at home. Our goals are to help employees learn to manage stress, find ways to relax, and help them achieve work/life balance. You definitely have provided them with the foundation to achieve the goals.

We look forward to offering more of your programs to our employees in 2011. Thank you for all you have done for our staff.

SherriHR CoordinatorSouthern Maine Medical Center

Our Happy Customers

  • American Cancer Society

  • Holden-Agency-logo

  • Diversified Communications

  • HomeHealth Visiting Nurses

  • joebornstein

  • MEMIC-logo

  • Southern Maine Medical Center

  • southworth-logo

  • St. Mary's Hospital

  • Southern Kennebec Child Development Corporation

  • bowdoin-college

  • UniversityofNewEngland

  • Sebago Lakes Region Chamber of Commerce

  • Saint Josephs College

Click Here to Read More Testimonials

For further information on Corporate Coaching please contact me today:
Phone: 207-232-0488 – E-mail: debcoaches@gmail.com

For Further Information On Coaching or a Complimentary Coaching Session – Contact Deb Today

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